Healthy Habits
Healthier life

Dr. Silja Sudhir is Family Medicine Physician with more than two decades of experience.

Prevention is better than cure.

Currently focused on ‘preventive care’, with personalized programs, she helps patients build self-efficacy to make evidence-based lifestyle changes to manage their chronic medical conditions better.

The path to wellness starts with lifestyle changes

After completing her MBBS degree from Pt JNM Medical college in Raipur (Chhattisgarh), Dr. Silja Sudhir pursued a Diploma in Family Medicine from Med varsity, which is affiliated with RCGP in the UK and Apollo Hospitals.

Dr. Silja Sudhir is Certified in Plant Based Nutrition from T. Colin Campbell Center for Nutrition Studies, Cornell University and ACE certified Health Coach and Weight Management Specialist.

She is also Board Certified from International Board of Lifestyle Medicine (DipIBLM) and a member of Indian Society of Lifestyle Medicine (ISLM).

About

Testimonials

“Dr. Silja Sudhir's personalized approach to my healthcare has helped me make simple lifestyle changes that have made a significant impact on my health. I am no longer dependent on medications to control my blood pressure and cholesterol levels, and I highly recommend Dr to anyone looking for a more natural approach to healthcare.”

Mohammed Wasi, 42